EFEKTIVITAS MYOFASCIAL RELEASE DAN STRENGTHENING EXERCISE TERHADAP NYERI DAN PENINGKATAN AKTIVITAS FUNGSIONAL PADA KONDISI TENSION HEADACHE
Abstract
Background:The impact of high-end student load on final project would trigger
physical stress that such as tension headache. This was influenced by ergonomic
position and neck muscle work at low level consentric. The purpose of this
research is knowing effect of myofascial release and strengthening exercise to
decrease pain and improve functional activity for tension headache condition.
Methods: This study was quasy experiment two group with control, conducted on
January 6 – Februari 3 2018. Sampling method by incidental sampling approach
16 students were conducted for this study, divided into 2 groups. The treatment
group was (myofascial release and strengthening exercise) and performed pain
and functional measurements by using VAS (Visual Analogue Scale). data
analysis used shapiro wilk test, leuvene test, paired sample t-test, and independent
sample t-test
Result: The influence of myofascial release and strengthening exercise on the
decrease of pain with the result p = 0.000, while the increase of functional activity
that is p = 0.000 which means the influence of (+) to the increase of functional
activity. The existence of different treatment groups (myofascial release and
strenthening exercise) and the control group (strecthing) with p = 0.001.
Conclusion: There was influence myofascial release and strengthening exercise
on the reduction of pain in the condition of tension headache.
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