Pengaruh Kombinasi Contract Relax dan Hold Relax Terhadap Penurunan Nyeri Spasme Otot Gastrocnemius pada Pemetik Teh
The Effect Of Combination Of Contract Relax And Hold Relax On The Reducing Gastrocnemius Muscle Spasm Pain In Tea Picker
Abstract
Latar Belakang: Aktivitas kerja pemetik teh banyak melibatkan posisi berdiri yang memerlukan kontraksi pada otot tungkai bawah untuk mempertahankan posisi tubuh. Aktivitas tersebut dilakukan hampir setiap hari sehingga dapat memicu timbulnya keluhan musculoskeletal berupa kondisi nyeri spasme otot gastrocnemius yang berdampak pada produktivitas kerja pemetik teh. Tujuan: Mengetahui pengaruh kombinasi contract relax dan hold relax terhadap penurunan nyeri spasme otot gastrocnemius pada pemetik teh. Metode Penelitian: Penelitian ini menggunakan pre-experimental design (one group pre-test and post-test) dengan melibatkan sebanyak 25 sampel pemetik teh. Penelitian ini menggunakan Numerical Rating Scale sebagai instrumen skala nyeri. Penelitian ini dilakukan selama 4 minggu dengan 3 kali latihan dalam seminggu. Hasil Penelitian: Hasil uji normalitas diperoleh bahwa data tidak terdistribusi normal dengan nilai 0.004 dan 0.045 (p<0.05). Sementara hasil Wilcoxon test menunjukkan nilai sebesar 0.000 (p<0.05). Kesimpulan: Terdapat pengaruh kombinasi contract relax dan hold relax terhadap penurunan nyeri spasme otot gastrocnemius pada pekerja pemetik teh di PT. Perkebunan Nusantara XII Kebun Teh Wonosari, Lawang, Kabupaten Malang.
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